TrueHeart Blog
Healing with Hypnosis
Hypnosis taps into our natural ability to heal ourselves and create positive change in our lives.
When Hope is Hard
5 easy + practical ways to break through times of uncertainty — and reset.
5 Surprising Signs You Really Are Healing
The ups and downs can make it difficult to see progress. Here are telltale signs to reassure you, you are well on your way.
When a Medium Asks for a Photo of Your Deceased Mother
What you need to know about common practices in mediumship before your next reading.
5 Ways to Raise Your Vibration Right Now
When the day-to-day weighs you down, here are quick fixes to keep yours up and support a happy, healthy life.
How to Prepare for Your Medium Reading
You play a vital role in creating the delicate balance needed to connect with your loved ones in spirit. Here’s how you can get ready.
Benefits of Shamanic Journey Meditation
Even for nonpractitioners, this ancient practice offers opportunities to tap into the wisdom, compassion and healing of the spirit realm.
What Happens During a Medium Reading?
Discover five surprising truths — and insight into the TrueHeart process.
When You are Healing, Change is Inevitable
Instead of fearing and resisting it, here are four ways to rethink — and welcome — change.